[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/verbava.cz\/proc-se-naucit-plavat-v-kazdem-veku\/#Article","mainEntityOfPage":"https:\/\/verbava.cz\/proc-se-naucit-plavat-v-kazdem-veku\/","headline":"Pro\u010d se nau\u010dit plavat v ka\u017ed\u00e9m v\u011bku?","name":"Pro\u010d se nau\u010dit plavat v ka\u017ed\u00e9m v\u011bku?","description":"Plav\u00e1n\u00ed je skv\u011bl\u00fd pohyb, kter\u00fd by m\u011bl d\u011blat ka\u017ed\u00fd, kdo si chce dlouho udr\u017eet zdrav\u00e9 t\u011blo v pom\u011brn\u011b dost velk\u00e9m rozsahu pohybu. Plav\u00e1n\u00edm toti\u017e procvi\u010dujete…","datePublished":"2026-03-03","dateModified":"2026-03-03","author":{"@type":"Person","@id":"https:\/\/verbava.cz\/author\/#Person","name":"","url":"https:\/\/verbava.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"verbava.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/verbava.cz\/wp-content\/uploads\/todd-quackenbush-E9PJO_vL3E8-unsplash_2.jpg","url":"https:\/\/verbava.cz\/wp-content\/uploads\/todd-quackenbush-E9PJO_vL3E8-unsplash_2.jpg","height":0,"width":0},"url":"https:\/\/verbava.cz\/proc-se-naucit-plavat-v-kazdem-veku\/","wordCount":447,"articleBody":"          Plav\u00e1n\u00ed je skv\u011bl\u00fd pohyb, kter\u00fd by m\u011bl d\u011blat ka\u017ed\u00fd, kdo si chce dlouho udr\u017eet zdrav\u00e9 t\u011blo v pom\u011brn\u011b dost velk\u00e9m rozsahu pohybu. Plav\u00e1n\u00edm toti\u017e procvi\u010dujete v\u0161echny svaly na t\u011ble a je pro zdrav\u00ed pohybov\u00e9ho apar\u00e1tu velmi d\u016fle\u017eit\u00e9. Pr\u00e1v\u011b plav\u00e1n\u00ed m\u016f\u017ee d\u011blat ka\u017ed\u00fd v jak\u00e9mkoliv v\u011bku, a\u0165 u\u017e mal\u00e9 d\u00edt\u011b, nebo star\u00fd \u010dlov\u011bk, je to ve v\u00fdsledku jedno, proto\u017ee tak \u010di tak ty pohyby jsou po\u0159\u00e1d stejn\u00e9. Pom\u016f\u017ee v\u00e1m k tomu, abyste se udr\u017eeli v kondici, i kdy\u017e to \u00fapln\u011b nejde registrovat a nutn\u011b v\u00e1s po plav\u00e1n\u00ed nemus\u00ed bolet v\u0161echny svaly. I tak je ale posilujete. Jen\u017ee mnoho lid\u00ed plavat neum\u00ed. Pro\u010d je dobr\u00e9 se plavat nau\u010dit, a to i kdy\u017e jste dosp\u011bl\u00ed?V\u011bt\u0161inou u\u017e d\u011bti chod\u00ed se \u0161kolou na baz\u00e9n a st\u00e1le \u010dast\u011bj\u0161\u00ed je chodit na r\u016fzn\u00e9 z\u00e1jezdy, kde si d\u011bti vyzkou\u0161\u00ed v\u0161elijak\u00e9 sporty. Je to \u00fa\u010del, proto\u017ee takhle se ka\u017ed\u00e9 d\u00edt\u011b m\u016f\u017ee naj\u00edt a zjistit, \u017ee mu t\u0159eba jde n\u011bjak\u00fd sport a je v n\u011bm dobr\u00fd a t\u0159eba v n\u011bm tak\u00e9 pokra\u010dovat. N\u011bkte\u0159\u00ed rodi\u010de toti\u017e ani nev\u00ed, \u017ee jejich d\u00edt\u011b m\u00e1 pro n\u011bjak\u00fd sport nad\u00e1n\u00ed, a tak je tohle skv\u011bl\u00e1 p\u0159\u00edle\u017eitost to zjistit. Nad\u00e1n\u00ed d\u00edt\u011bte nemus\u00ed b\u00fdt toti\u017e jen vrozen\u00e9. N\u011bkdy se ale stane, \u017ee se d\u00edt\u011b plavat nenau\u010d\u00ed, a to z mnoha d\u016fvod\u016f. Nap\u0159\u00edklad se nem\u00e1 \u0161anci dostat do vody, a to a\u0165 u\u017e z finan\u010dn\u00edch d\u016fvod\u016f, nebo kv\u016fli \u010dasu a podobn\u011b. A pak se stane to, \u017ee neum\u00ed plavat.Je ale velmi d\u016fle\u017eit\u00e9 se plavat nau\u010dit, proto\u017ee je to pohyb, kter\u00fd v\u00e1m m\u016f\u017ee zachr\u00e1nit \u017eivot. Pokud neum\u00edte plavat, doporu\u010dujeme absolvovat lekce plav\u00e1n\u00ed v Praze, proto\u017ee se ur\u010dit\u011b n\u011bkdy m\u016f\u017eete dostat do situace, kdy budete muset plavat, nebo n\u011bkdo bude pot\u0159ebovat pomoc a vy byste mu tak zachr\u00e1nili \u017eivot. Jen\u017ee pokud nebudete um\u011bt plavat, \u017eivot mu nezachr\u00e1n\u00edte. N\u011bkdy tam bude n\u011bkdo jin\u00fd, kdo to ud\u011bl\u00e1 za v\u00e1s, ale n\u011bkdy tam nemus\u00ed b\u00fdt v\u016fbec nikdo a budete tam jen vy, kdo m\u016f\u017ee pomoci. Krom\u011b toho je to opravdu skv\u011bl\u00fd pohyb, kter\u00fd v\u00e1m pom\u016f\u017ee si udr\u017eet zdrav\u00ed na dost vysok\u00e9 \u00farovni a dost dlouho.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d se nau\u010dit plavat v ka\u017ed\u00e9m v\u011bku?","item":"https:\/\/verbava.cz\/proc-se-naucit-plavat-v-kazdem-veku\/#breadcrumbitem"}]}]